Great podcast but is this guy Phil Pearlman drunk? He said butter, red meat and bacon are healthy? FYI: the longest lifespans in the world (The Blue Zones) Okinawa Japan, Ikaria Greece, Sardina Italy, Loma Linda Ca EAT A PLANT CENTRIC DIET, little to no red meat. Blue Zones are the areas of the world with the Highest % of people over 90 years old per capita. Someone please tell this guy Phil Pearlman that bacon is classified as a carcinogen just like asbestos. Geez.